The Healing Basics: What to Do When You’re Ready to Start Healing

Healing isn’t linear—and it’s definitely not a one-size-fits-all journey. In this raw and real episode, I’m breaking down the steps I take to connect with myself and to bet back on my healing game. From identifying emotional blocks to transmuting energy and embodying my higher self, these are the practices that helped me turn my pain into power. If you’re feeling lost, stuck, or just ready to feel more like yourself again—this is your gentle invitation to begin. This is your sign. You’re not broken—you’re becoming. 🌀