 
  The Conscious Buzz
Dive into The Conscious Buzz Podcast—an inviting haven for mindful dialogues on spirituality, healing, growth, and living in alignment.
      Podcasting since 2022 • 19 episodes
    
The Conscious Buzz
Latest Episodes
Everybody Wants a Piece of You – Here’s How to Reclaim Yourself
Everybody Wants a Piece of You – Here’s How to Reclaim Yourself is a soft, grounding episode inviting you to step out of the noise and back into yourself. From quiet days in the forest with my Uncle Ron to reflections on overstimula...
        
          
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            Season 2
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            Episode 5
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          18:03
        
       
    Your Brain Has a Daily Battery—Here’s How to Protect It
Ever feel like your brain is tired before the day even begins?You’re not alone. The average person makes thousands of micro-decisions every day—what to wear, what to eat, when to respond, where to focus. Those tiny choices add up and sil...
        
          
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            Season 2
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            Episode 4
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          10:31
        
       
    Latte Lessons: Permission to Change Your Mind
I turned one of my recent journal entries into a full podcast episode, and it felt so natural to share. This one is all about a little latte-inspired life lesson — cozy October vibes, creativity, and some reflections on letting certain passions...
        
          
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            Season 2
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            Episode 3
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          12:30
        
       
    The Healing Basics: What to Do When You’re Ready to Start Healing
Healing isn’t linear—and it’s definitely not a one-size-fits-all journey. In this raw and real episode, I’m breaking down the steps I take to connect with myself and to bet back on my healing game. From identifying emotional blocks to transmuti...
        
          
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            Season 2
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            Episode 2
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          1:09:03