Everybody Wants a Piece of You – Here’s How to Reclaim Yourself is a soft, grounding episode inviting you to step out of the noise and back into yourself. From quiet days in the forest with my Uncle Ron to reflections on overstimula...

Ever feel like your brain is tired before the day even begins?You’re not alone. The average person makes thousands of micro-decisions every day—what to wear, what to eat, when to respond, where to focus. Those tiny choices add up and sil...

I turned one of my recent journal entries into a full podcast episode, and it felt so natural to share. This one is all about a little latte-inspired life lesson — cozy October vibes, creativity, and some reflections on letting certain passions...

Healing isn’t linear—and it’s definitely not a one-size-fits-all journey. In this raw and real episode, I’m breaking down the steps I take to connect with myself and to bet back on my healing game. From identifying emotional blocks to transmuti...

You’re Not Behind—You’re Just in Tune with Nature’s Clock✨ Nature’s New Year: Aligning with the Seasons, Not Society ✨Feeling unmotivated in January? Like the world is pushing you to start fresh when all you real...