Anger = a Catalyst for Growth

In the latest episode of *The Conscious Buzz*, I explore a powerful and often misunderstood emotion: anger. While it might be hard to believe, anger is actually your friend—not the gentle or kind friend, but one that shows you where your boundaries are and when it's time to make changes in your life. Think of anger as fuel for your journey; it’s there to propel you forward when something is no longer serving you.

In this episode, I dive into how we often try to suppress our anger instead of listening to what it’s trying to tell us. I break down how you can utilize your anger as a catalyst for growth, helping you understand the deeper messages it’s sending. Join me as we reframe our relationship with anger and learn how to harness its power for positive change.

I can’t wait for you to listen, and I’d love to hear your thoughts on this topic!